How to limit eyestrain linked to computer screens?
Discover the causes of eyestrain and the best solutions to relieve your eyes: posture, lighting, breaks, filters and software to adopt on a daily basis.
Read the articleEye strain, sleep disturbances and concerns about Wi-Fi are common issues when screen time takes up a large part of the day. Our articles examine these issues in the light of the available scientific evidence and suggest simple steps to help you feel more comfortable. You’ll learn how dark mode makes a difference and why social media can influence attention or behaviour. Find our other tips for living better with technology on the Assistouest blog.
Discover the causes of eyestrain and the best solutions to relieve your eyes: posture, lighting, breaks, filters and software to adopt on a daily basis.
Read the articleAre Wi-Fi waves harmful? Between concern and scientific reality, let's take a look at the potential risks and expert recommendations.
Read the articleDoes dark mode really protect your eyes? Find out about its impact on the eyes, its advantages and limitations, depending on the screen and conditions of use.
Read the articleSocial networks influence our choices and opinions far more than we realize. Discover how their algorithms shape our behavior through content personalization, polarization and addiction.
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